Meditation 24-7

tantra is tending to the currents of life as they flow

Sign Up

for Instinctive Meditation classes and workshops. You can study with Lorin in person, by phone, email, or any combination.

You can use this widget to manage which newsletters you get from me: the weekly meditation tips, or workshop announcements. We use Constant Contact, which lets you subscribe or unsubscribe easily:


                                                                                                     
                                      
                                                                                                  Join Our Email List

Read with a playful mind. Inquire and question everything.
The main site is over at lorinroche.com

Coming Home

Here is a link to buy the MP3 for a dollar & forty-nine cents.

Be sure to at some point get Meditation 24/7 and use the 14 audio meditations. Read the book slowly, at your own pace, and gradually play with all the different awareness techniques. Let them talk to your body and develop a sense of which ones work for you now.